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Kalilah and Hali’dzox

Kalilah and her little sister Hali'dzox. Tonight, Kalilah played guitar and performed three original songs that she composed. The titles of her songs are Wild and Free, Chitappi, and Our Food is our Medicine. She is a true inspiration to all of us and has ...

Elder James Quattell

Elder James Quattell from the Wei Wai Kum First Nation in Campbell River spoke about the need to revive traditional harvesting practices and traditional healing. "Let's do it! We can work together. It would be awesome to see more families gathering tog ...

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Norine, Fiona and Elise

Norine Messer (left) presented about the Uu-a-thluk Traditional Foods Toolkit and Cookbook. Uu-a-thluk means "taking care of" in Nuu-chah-nulth. Norine works with the Nashuk Youth Council in Port Alberni. Fiona Devereaux (centre) is a nutritionist and ...